Mix 1 scoop of JetMASS with 8 to 10 fl oz of cold water or your favorite beverage. Consume immediately after workouts and before bedtime. JetMASS can be consumed on non-training days to maintain Creatine levels.
SPECIAL NOTE: Take up to 4 servings of JetMASS daily. "Load" for the first 5-7 days to help saturate your cells.
Take 1 scoop of JetMASS: Immediately after training or intense activity, before training, and on off-training days.